Hi I'm Louise, and I started Breathe Meditation because I believe that everyone can benefit from meditation. Science is now proving what we already know - meditation can change your lower your stress levels, improve your memory and emotional wellbeing. Our classes, one-on-one sessions, and corporate sessions are uniquely designed to help people break down the barriers to practicing meditation and make the benefits of this wonderful practice available to all. 

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New to meditation and can't make it to an in poerson class? Book an online session or purchase our 7, 14 or 30 Day Mindful Reset Series to learn more about meditation techniques and find one that resonates with you. 

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With love, 

Louise x